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Jul 6, 2021

In this episode of our Couch Conversations podcast, our host, Kareem Lee speaks about how important it is for women to acknowledge and address the issues caused by absent fathers or unpleasant experiences with fathers.

Using her own experience as a reference point, Kareem shares how a daughter's relationship with her...


Jun 11, 2021

Bianca is a phenomenal woman with a huge heart for helping others. She is a motivational speaker, author, business owner, travel agent, social worker, Air Force veteran and wife.

Bianca obtained her Associate of Arts (2012), Bachelor of Social Work (2015), where she graduated with honors and as a member of Phi Alpha,...


May 28, 2021

It is often thought that being strong means not needing help and that, if a person does reach out for help, they may be considered weak. This notion is also present amongst Believers who consider that seeking help, especially when it relates to matters of a mental or emotional challenge, could mean that the person is...


May 13, 2021

Reshaping the narrative about mental and emotional health in our faith communities

The topic of mental and emotional health is generally an uncomfortable one to address. Within our faith communities, the conversation does not become less challenging. The topic is however an unavoidable and highly critical one,...


Mar 5, 2021

Are you really ready for marriage? 

Relationship experts say that all problems in relationships, marriages included, stem from unmet expectations. Sadly, even within our Christian circles, such expectations are often unrealistic or have origins outside of the Word of God.

The question, "are you really ready for...